Ever wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but there’s another solution -- a resistance pool from Endless Pools!
For more information about Endless Pools, click here: https://bit.ly/2VAFWYN
An analysis on the world record holders in the 400 Individual Medley and how to swim the event correctly!
While it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
Perfect your backstroke rotation with one of our favorite drills!