Ever wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but there’s another solution -- a resistance pool from Endless Pools!
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To continuously improve in swimming, it’s important to routinely measure your performance in training. Test sets are a fantastic way to track your progress...
Today’s Whiteboard Wednesday dives into the stroke mechanics of short axis and long axis strokes. These two types of strokes fundamentally different and in...
This week’s episode of #WhiteboardWednesday we’re talking about Swimming Workouts and Set Structure! Swimming is without a question one of the best forms of...